Yoga for you and your dog!
Welcome in spring and warm up your body and mind, while bonding with your favorite furry friend, during a morning of doga – yoga for you and your dog – at The Shops at North Bridge, taking place on Sunday, May 21 from 10 AM to 11 AM. The class will be taught by local yogi and Chicago’s leading doga expert, Gary Alexander.
The 45-minute session will incorporate traditional yoga poses and physical postures for you and your pup that enhance your stretch and practice. Simply bring your pooch, a yoga mat or beach towel, and a bottle of water for a fun and interactive way to bond and relax together!
Socialized dogs of all ages and sizes are welcome. No previous (dog or human!) experience necessary. After the class, be sure to stop by the Tulip Lounge on Level 1 to see what other exciting activities and treats are in store for you and your pup!
The class is free to attend. All attendees must be pre-registered in order to attend.
Please make a full assessment of your health with a medical professional before engaging in any physical activity.